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Treatments
Treatment

Relaxation/Swedish Massage

This is a gentle form of massage that uses long strokes, kneading, vibration, deep circular movements as well as light ,rhythmical tapping strokes on top most layers of muscles to help relax and energize you. Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving flexibility and circulation while easing tension.

Deep Tissue/Sports/Therapeutic Massage

Deep Tissue Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial for athletes and those who sit for long periods of time. This full body deep tissue massage will target areas of increased muscular stress and tension. Your practitioner will use a combination of deep manual techniques and ... Read More

Deep Tissue
Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial for athletes and those who sit for long periods of time. This full body deep tissue massage will target areas of increased muscular stress and tension. Your practitioner will use a combination of deep manual techniques and slow focused stretches to reach those deeper and harder to get to areas.

Relaxation/Swedish Massage with Essential Oils

Combining essential oils and massage therapy can see almost instant results when applied properly. Although some essential oils can make a change to a person’s mental and physical health by simply inhaling them, when essential oils are applied through massage to assist in easing pain the combination of oils and manipulation using massage has also been shown to have immediate results on muscle ... Read More

Combining essential oils and massage therapy can see almost instant results when applied properly. Although some essential oils can make a change to a person’s mental and physical health by simply inhaling them, when essential oils are applied through massage to assist in easing pain the combination of oils and manipulation using massage has also been shown to have immediate results on muscle tissue. Effective relief from musculoskeletal pain can also be achieved with the use of essential oils containing natural analgesics and anti-inflammatory properties as well as anti-rheumatic and detoxifying capabilities.

Massage therapy consists primarily of hands-on manipulation of the soft tissues of the body, specifically, the muscles, connective tissue, tendons, ligaments and joints for the purpose of optimizing health.

Massage therapy treatment has a therapeutic effect on the body and optimizes health and well-being by acting on the muscular, nervous and circulatory systems. Physical function can be developed, maintained and improved; and physical dysfunction and pain and the effects of stress can be relieved or prevented through the use of Massage Therapy.

Hot Stone Massage

Hot stone massage is a customized massage, with the use of smooth, heated stones that are placed on key points of the body. Hot stone eases muscle stiffness, increases circulation and melts away tension. The premise behind hot stone massage therapy is that the direct heat of the stones relaxes muscles, allowing the therapist access to their deeper muscle layers. Combining hot stone protocol... Read More

Hot stone massage is a customized massage, with the use of smooth, heated stones that are placed on key points of the body. Hot stone eases muscle stiffness, increases circulation and melts away tension.

The premise behind hot stone massage therapy is that the direct heat of the stones relaxes muscles, allowing the therapist access to their deeper muscle layers. Combining hot stone protocols with a full body massage provides a very healing and effective experience. The hot stones also expand blood vessels, which encourages blood flow throughout the body. The hot stones have a sedative effect that can relieve chronic pain, reduce stress and promote deep relaxation.

Benefits of Hot Stone:

Provides relief from pain associated with fibromyalgia, arthritis, carpal tunnel syndrome and other chronic conditions
Decreases pain and muscle spasms while increasing circulation and blood flow
Reduces chronic stress and tension
Increases flexibility in joints, aiding in easier mobility and movement
Relieves pain and tension created by strained and contracted muscles

Cupping Therapy

Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage. The goal of Chinese cupping therapy is to move stagnation of blood and chi, disperse internal he... Read More

Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage. The goal of Chinese cupping therapy is to move stagnation of blood and chi, disperse internal heat, and other applications based on Traditional Chinese Medicine diagnostic.

Pre-natal massage

Prenatal massage can relieve mental and physical fatigue, improve circulation and blood flow, improve the function of sore or stiff joints and muscles. Studies indicate that massage therapy performed during pregnancy can reduce anxiety, decrease nausea, reduction in swelling of hands and feet, decrease symptoms of depression, relieves joint pains and muscle aches., improve labor outcomes and n... Read More

Prenatal massage can relieve mental and physical fatigue, improve circulation and blood flow, improve the function of sore or stiff joints and muscles.
Studies indicate that massage therapy performed during pregnancy can reduce anxiety, decrease nausea, reduction in swelling of hands and feet, decrease symptoms of depression, relieves joint pains and muscle aches., improve labor outcomes and newborn health.

Acupuncture

Traditional chinese medicine explain Acupuncture as a technique of balancing the flow of energy or life -believed to flow through pathways (meridians) in your body. Acupuncture practitioners believe that your energy flow will re-balance by inserting needles into specific points along these meridians. Acupuncture is used mainly to relieve discomfort associated with a variety of diseases and cond... Read More

Traditional chinese medicine explain Acupuncture as a technique of balancing the flow of energy or life -believed to flow through pathways (meridians) in your body. Acupuncture practitioners believe that your energy flow will re-balance by inserting needles into specific points along these meridians. Acupuncture is used mainly to relieve discomfort associated with a variety of diseases and conditions, including:
Headaches, including tension headaches and migraines, Labor pain, Lower back, neck pain, Osteoarthritis, Menstrual cramp, digestive disorders

Elsha Ann Casapangra

Elsha is Registered Massage Therapist and graduated from a 2,200 hours program at Alberta Business and Health Institute (ABHI). She has experience as a Health Care Aide too. She come from a family where therapeutic benefits of massage is considered and that is what she want to pursue. She is passionate about helping people feel their best and reach their wellness goal. She is interested in how the body works and healing practices in a holistic approach. She is active member of NHPC (Natural Health Practitioners of Canada) and in good standing. She specializes in Swedish Massage, Deep tissue, Trigger points and Therapeutic Massage. In addition to practicing Massage Therapy, I enjoy going on hikes and spend time with family and friends.

Elsha is Registered Massage Therapist and graduated from a 2,200 hours program at Alberta Busines... Read More

Mr. Joel Duarte

Joel graduated from the 3000 hour RMT program at Makami College in Calgary. Joel’s rigorous training, combined with his belief in regular massage therapy as an integral part of his own health and well-being, has instilled a passionate commitment to helping his patients journey toward whole-body wellness. Joel’s approach to massage therapy incorporates Swedish massage, therapeutic massage, lymphatic drainage, hot stones, myofascial release, sports massage, cupping and joint mobilization as well as passive and active stretching and trigger point therapy. While encouraging the deep relaxation necessary for the body to heal itself. He treats the body as a whole and strives to make a meaningful mind-body connection for his clients. Joel Duarte currently is in process of obtaining Manual Osteopathy therapy certification and is doing practicum. Don’t hesitate to discuss benefits and let him know if you want to try.

Joel graduated from the 3000 hour RMT program at Makami College in Calgary. Joel’s rigorous train... Read More

Charles Tom Literato

Charles (Tom) graduated from CDI College NE of Calgary and is an active member, in good standing, of Certified Registered Massage Therapist Association (CRMTA). He has always been a curious soul, and views massage therapy as a puzzle: knowing what the causes and effects are helps him provide a treatment that is tailored to you. His practice is very client centered and consists more of a therapeutic approach when treating his patients. His scope of practice consists of the following: Swedish massage, deep tissue massage, relaxation, sports massage, active release technique (ART), trigger point release, myofascial release and joint mobilization. After treatments, he gives the power back to his patients by incorporating stretching, strengthening exercises and/or homecare into his treatment plan, making sure that there will be progress in your treatments. In the future Tom wants to take continuing studies to better help his clients.

You are one step away from getting on the path to wellness! Please feel free to book online or call our office at (403)402-9649.

Charles (Tom) graduated from CDI College NE of Calgary and is an active member, in good standing,... Read More

Shaneel Nandan

Shaneel graduated in the 3000 hour RMT program at Makami College in Calgary. Shaneel’s passion for fitness and overall health with both a mind-body connection lead him into taking his career into being a registered massage therapist. Shaneel is skilled in providing Swedish, deep tissue, myofascial cupping, hot stone and trigger poont therapy. While providing massage therapy, Shaneel likes to encourage and educate clients on how they can provide self-care at home to help them get back to their new normal feeling of less tension, stress and muscle pain. He likes to focus on giving clients a good mind-body connection. With great communication witn his clients he could be the right fit for you!

Shaneel graduated in the 3000 hour RMT program at Makami College in Calgary. Shaneel’s passion fo... Read More

Janeth Penna

Janeth graduated from MaKami College with 3000 hours of training and acquired knowledge. Her main focus is the therapeutic massage to help improve the overall health by relieving and relaxing the patient. She also offers Swedish relaxation massage, lymphatic drainage, trigger point, deep tissue, sport massage, joint movement facilitation technique, myofascial release, pre and postnatal, hot stone and cupping. She enjoys helping those who experience chronic stress, pain and other complications with effective massage techniques that can help relieve the areas affected. Janeth is currently enrolled in Manual Osteopathy therapy certification program and is doing active practicum. Feel free to discuss and try one of the treatments.

Janeth graduated from MaKami College with 3000 hours of training and acquired knowledge. Her main... Read More

Kulbir Sidhu

Kulbir is registered massage therapist (3000hrs) with honorary academic and clinical achievements from Makami college Calgary, and is an active member of Certified Registered Massage Therapy Association (CRMTA) and licensed with City of Calgary. Along with Massage therapy, she also has Bachelors in Physiotherapy and Masters with specialization in Sports Physiotherapy from India. She has 7 years of experience working with neuromuscular, cardiovascular and sports injuries clients at Singapore and India as Physiotherapist. Since moving to Canada in 2015 has worked with MVA (Motor vehicle accidents) and work-related injuries clients, treating in capacity of Physio assistant. Her scope of practice includes Therapeutic massage, Lymphatic drainage, pre and post natal massage, Hot stone, Myofascial release, Sports massage, Cupping and joint mobilization. Along with thorough assessment and using her extensive knowledge she also incorporates stretching and strengthening exercises into treatment plans. She looks at the cause and effect of injury, tension, and adjusts massage treatment plan according to individual condition to get them back to their daily living activities. On her off time, she loves to spend time with her family and friends. Painting, listening to music are her favorite things to do.

Kulbir is registered massage therapist (3000hrs) with honorary academic and clinical achievements... Read More

Ms. Saribel Torres

Saribel Torres is registered massage therapist with 3000 hours of training. She is enthusiastic and professional massage therapist with 6 years experience with knowledge of appropriate and most effective technique required for each client, including deep tissue, trigger point , PNF stretches , Hot Stone, cupping as well as lymphatic drainage, oncology, prenatal and more technique. She assesses the clients’ physical condition and develops an appropriate individualized treatment plan for them including specific injuries providing rehabilitation of the area to be treated. She is interested in wellness and passionate for helping others.

Saribel Torres is registered massage therapist with 3000 hours of training. She is enthusiastic a... Read More

Wing Man Yim

Wing is a registered Acupuncturist in Alberta, BC and Hong Kong. She obtained a double degree of Traditional Chinese Medicine (TCM) and biomedical science in Hong Kong Baptist University. In her early year of practice she worked with some of the foremost acupuncturists in one of the best TCM institutions in China, Guangdong Provincial Hospital of Traditional Chinese Medicine. Through her experience in Hong Kong with working at clinics located in business districts, Wing is very familiar with work-related overuse and postural imbalances. Her treatment provides instant feedback for patient and practitioner, targeting the root of each issue rather than just treating the symptoms. A personal love and interest of traditional therapies has led her to obtain further certifications through navel acupuncture training with master of I- Ching medicine, Professor Yong Qi, and Scraping massage (Gua Sha) therapy training with expert Dr. Li Dao Zheng.

She provides a variety of invasive or non-invasive treatment choices: Five Element acupuncture I-Ching Navel acupuncture Ear Acupuncture (acupressure pallets) Bleeding Acupuncture Non Invasive: Cupping Scrapping massage (Gua Sha) Acupressure

Wing is a registered Acupuncturist in Alberta, BC and Hong Kong. She obtained a double degree of ... Read More

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Located at: 4713 17 Ave SE, Calgary
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Need Help? 5873533666